Amazing Benefits and Uses of Coconut Water

Coconut water, obtained from the endosperm of the coconut fruit, is one of the healthiest drinks in this whole world. Even celebrities like Demi Moore and Madonna vouch on the benefits of coconut water. Coconut water was used intravenously to save the lives of the people during the World War 2. It helped to treat

15 Early Symptoms of Pregnancy

Many women who are pregnant say that they know exactly when they got pregnant while there are others who even after being pregnant for several weeks are still unsure about their status. The sure-shot way to know whether you are pregnant or not is by taking a pregnancy test but there are certain early symptoms

14 Surprising Benefits of Green Tea That You Did Not Know About

Green tea is hailed as one of the healthiest drinks in the world. It has been used for thousands of years in Chinese medication to improve mental and heart health, control bleeding, improve digestion and heal wounds. Image Source Green tea, just like the other teas, is derived from the leaves of Camellia sinensis. The

The Amazing Benefits of Apple Cider Vinegar

The apple cider vinegar has been used a remedy since time unknown. This revered tonic is believed to contain properties that can cure a variety of ailments. Apple cider vinegar is made by fermentation. The apple juice is first fermented into alcohol and the alcohol is later fermented into vinegar. Image Source Benefits of Apple

18 Home remedies for Toothache

Toothache! The mere word can send chills down the spine. It is caused when pulp, the central portion of the tooth becomes inflamed. The tooth pulp is soft and spongy and contains several sensitive nerves and blood vessels. The pain can vary from mild soreness to unbearable pain in the teeth and around the jaws.

17 Home Remedies for Sore Throat

A sore throat, medically known as Pharyngitis, is caused by viral infection related to cold and virus. It feels scratchy and itchy and may cause pain that makes it hard to talk or swallow. Image Source: The causes of sore throat: Irritation from a cold or flu Swelling of the tissues in the throat Overexertion

13 Effective Home Remedies for Heartburn

Just about near the stomach opening is a valve called the lower esophageal sphincter whose purpose is to prevent the food in the stomach from going back again into the esophagus. However, sometimes this valve doesn’t function properly wherein the stomach acid moves back into the esophagus causing a burning sensation in the chest called

7 Incredible Benefits of Avocado that You Should Know

Did you know in South America because of its rough textured skin, which is dark green in color, avocado is called the alligator pear? While you may know avocado is healthy, you may not know that many nutritional experts consider avocado to be a superfood. Hence, using this fruit and its oil can have many

8 Amazing Benefits of Wheatgrass Juice that You Did Not Know

Are you looking to detoxify your body while enjoying several other health benefits? If you have answered in affirmative, you definitely need to get to know wheatgrass better and how it can improve your health.   Thanks to the presence of protein, Vitamin B12, calcium, Beta-carotene, iron, magnesium and phosphorus in wheatgrass makes it extremely

Benefits of Breastfeeding: Why Should You Breastfeed Your Newborn

Are you welcoming a new baby into your family? If yes, here are some pearls of wisdom you should take very seriously. You should exclusively breastfeed your baby for the initial six months after birth. Breast milk has all the nutrients your baby needs, but there are more benefits of breastfeeding, besides meeting the nutritional