Diet Tips Archive

9 Nuts You Should Include In Your Diet Today

The Best Nuts For Your Health You Ought To Try Now https://healthylivingkenya.files.wordpress.com/2012/08/mixed-nuts.jpg I do agree that nuts are calorie dense munches. But, recent research has shown something really interesting that is in contrast difference between the prevailing belief about nuts. The study suggests that people who include nuts in their diet are leaner. Add bonus

The Top 9 Oils For Hair Growth

9 Oils That Bestow You With Enviably Long And Strong Hair http://cdn.girlscosmo.com/wp-content/uploads/2013/03/Best-Oils.jpg If you want to grow your hair really faster and more effectively, then essential oils are the best solutions. You can use them all over your body as well. Beat the stress, improve the circulation levels, and enjoy thicker, longer, and stronger hair

Top 20 Foods To Prevent Cancer

The 20 Best Foods To Prevent And Combat Cancer https://fatgirlfoodsquad.files.wordpress.com/2014/02/foods-that-fight-cancer1.jpg Cancer is lethal and deadly. Along with following the medications and chemotherapy, a patient should pay considerable attention towards the right nourishment to ensure that he/she can put up the fight in a stronger way. Studies suggest that a good nutrition can increase the odds

22 Must Eat Foods For Better Sex

22 Foods To Boost Your Performance In Bedroom http://www.ladycarehealth.com/wp-content/uploads/2012/08/good-diet.jpg Love is always in the air; it need not be Valentines’ Day or any special day to spice up your bedroom routine. The increasing hectic lifestyle together with age, fatigue, stress, emotional issues, and hormonal imbalances have left the sex lives top nothing, but boring. And,

Top 20 Foods for Weight Loss

There is no shortcut to losing weight. You have to exercise and maintain a strict control on your diet – only then can you expect to see some positive results. Though losing weight involves a lot of sweat it doesn’t necessarily mean you have to starve yourself. Partaking of a wholesome diet rich in fruits,

The Amazing Benefits of Apple Cider Vinegar

The apple cider vinegar has been used a remedy since time unknown. This revered tonic is believed to contain properties that can cure a variety of ailments. Apple cider vinegar is made by fermentation. The apple juice is first fermented into alcohol and the alcohol is later fermented into vinegar. Image Source Benefits of Apple

17 Home Remedies for Sore Throat

A sore throat, medically known as Pharyngitis, is caused by viral infection related to cold and virus. It feels scratchy and itchy and may cause pain that makes it hard to talk or swallow. Image Source: The causes of sore throat: Irritation from a cold or flu Swelling of the tissues in the throat Overexertion

15 benefits of chia seeds that you are not aware of

Chia is an edible seed belonging to a flowering plant from the mint family. The seed is native to Mexico and has been a staple in the Aztec and Mayan diet for centuries. Back then also, chia seed was considered a super food owing to its medicinal properties. The Aztec warriors used chia seeds as