Food and Nutrition Archive
12 Mar 2015
9 Nuts You Should Include In Your Diet Today
The Best Nuts For Your Health You Ought To Try Now https://healthylivingkenya.files.wordpress.com/2012/08/mixed-nuts.jpg I do agree that nuts are calorie dense munches. But, recent research has shown something really interesting that is in contrast difference between the prevailing belief about nuts. The study suggests that people who include nuts in their diet are leaner. Add bonus
25 Feb 2015
Top 4 Side Effects Of Basil
4 Powerful Negative Impacts Of Basil Everyone Should Be Aware Of http://www.precisionnutrition.com/wordpress/wp-content/uploads/2009/11/basil-bsp.jpg Holy basil is one of the most popular natural solutions for various health conditions such as cold, asthma, and cholesterol. Loaded with antiseptic, anti-microbial, and anti-inflammatory properties, it is one of the most effective answers for a wide range of beauty issues too.
16 Feb 2015
22 Must Eat Foods For Better Sex
22 Foods To Boost Your Performance In Bedroom http://www.ladycarehealth.com/wp-content/uploads/2012/08/good-diet.jpg Love is always in the air; it need not be Valentines’ Day or any special day to spice up your bedroom routine. The increasing hectic lifestyle together with age, fatigue, stress, emotional issues, and hormonal imbalances have left the sex lives top nothing, but boring. And,
03 Jul 2014
19 Incredible Health benefits of Honey
Honey is a natural sugar made by bees using the nectar from the flowers. It has been used since time immemorial by the countless cultures all over the world to treat a variety of ailments. There is no region in the world where honey is not used. Honey is known by different names in different
02 Jul 2014
14 Wonderful Foods for the Brain
Just as our body needs food to survive, so also our brain needs food to perform well. But that doesn’t mean we consume any which food to meet our brains requirement. There are certain foods which are specifically rich in nutrients that are essential to the proper functioning of the brain. Consuming them assumes importance
23 Jun 2014
37 Benefits of Cucumber for Skin, Health, Hair and Beauty
The crunchy, green and humble cucumber is really amazing vegetable to beat this summer heat. Since decades cucumber is cultivated and is one of the oldest cultivated crops. Cucumber has it’s originate in India. Plant belongs to cucurbitaceous family and it is basically a creeper. Scientifically we call cucumber as Cucumis sativus. Cucumber is best
23 Jun 2014
38 Benefits of Papaya for Skin, Hair, Health and Beauty
Papaya is known as “The Fruits of Angels” as it is very famous and loved by all for its rich orange texture and delicious taste. Do you know, they are good for health, skin and hair too? Throughout the year papaya is available. This fruit has soft butter like consistency and is sweet and delicious
15 Jun 2014
Amazing Benefits and Uses of Coconut Water
Coconut water, obtained from the endosperm of the coconut fruit, is one of the healthiest drinks in this whole world. Even celebrities like Demi Moore and Madonna vouch on the benefits of coconut water. Coconut water was used intravenously to save the lives of the people during the World War 2. It helped to treat
14 Jun 2014
18 Home remedies for Toothache
Toothache! The mere word can send chills down the spine. It is caused when pulp, the central portion of the tooth becomes inflamed. The tooth pulp is soft and spongy and contains several sensitive nerves and blood vessels. The pain can vary from mild soreness to unbearable pain in the teeth and around the jaws.
08 Jun 2014
16 Benefits of Fish Oil that Will Amaze You
Fish oil is oil derived from the fatty layers of the cold-water fish. The oil contains a long chain of omega 3 fatty acids, which are highly essential to the human health. The oil gained popularity when it first became the source of vitamin D in the 19th century England. Fish oil is basically omega
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