Healthy Eating Archive
12 Mar 2015
9 Nuts You Should Include In Your Diet Today
The Best Nuts For Your Health You Ought To Try Now https://healthylivingkenya.files.wordpress.com/2012/08/mixed-nuts.jpg I do agree that nuts are calorie dense munches. But, recent research has shown something really interesting that is in contrast difference between the prevailing belief about nuts. The study suggests that people who include nuts in their diet are leaner. Add bonus
16 Feb 2015
22 Must Eat Foods For Better Sex
22 Foods To Boost Your Performance In Bedroom http://www.ladycarehealth.com/wp-content/uploads/2012/08/good-diet.jpg Love is always in the air; it need not be Valentines’ Day or any special day to spice up your bedroom routine. The increasing hectic lifestyle together with age, fatigue, stress, emotional issues, and hormonal imbalances have left the sex lives top nothing, but boring. And,
15 Jun 2014
Amazing Benefits and Uses of Coconut Water
Coconut water, obtained from the endosperm of the coconut fruit, is one of the healthiest drinks in this whole world. Even celebrities like Demi Moore and Madonna vouch on the benefits of coconut water. Coconut water was used intravenously to save the lives of the people during the World War 2. It helped to treat
07 Jun 2014
15 benefits of chia seeds that you are not aware of
Chia is an edible seed belonging to a flowering plant from the mint family. The seed is native to Mexico and has been a staple in the Aztec and Mayan diet for centuries. Back then also, chia seed was considered a super food owing to its medicinal properties. The Aztec warriors used chia seeds as