Benefits and Uses Archive

9 Nuts You Should Include In Your Diet Today

The Best Nuts For Your Health You Ought To Try Now https://healthylivingkenya.files.wordpress.com/2012/08/mixed-nuts.jpg I do agree that nuts are calorie dense munches. But, recent research has shown something really interesting that is in contrast difference between the prevailing belief about nuts. The study suggests that people who include nuts in their diet are leaner. Add bonus

The Top 9 Oils For Hair Growth

9 Oils That Bestow You With Enviably Long And Strong Hair http://cdn.girlscosmo.com/wp-content/uploads/2013/03/Best-Oils.jpg If you want to grow your hair really faster and more effectively, then essential oils are the best solutions. You can use them all over your body as well. Beat the stress, improve the circulation levels, and enjoy thicker, longer, and stronger hair

Top 20 Foods To Prevent Cancer

The 20 Best Foods To Prevent And Combat Cancer https://fatgirlfoodsquad.files.wordpress.com/2014/02/foods-that-fight-cancer1.jpg Cancer is lethal and deadly. Along with following the medications and chemotherapy, a patient should pay considerable attention towards the right nourishment to ensure that he/she can put up the fight in a stronger way. Studies suggest that a good nutrition can increase the odds

22 Must Eat Foods For Better Sex

22 Foods To Boost Your Performance In Bedroom http://www.ladycarehealth.com/wp-content/uploads/2012/08/good-diet.jpg Love is always in the air; it need not be Valentines’ Day or any special day to spice up your bedroom routine. The increasing hectic lifestyle together with age, fatigue, stress, emotional issues, and hormonal imbalances have left the sex lives top nothing, but boring. And,

18 Super-Foods for Glowing Skin

  It is true that cosmetics can make us look beautiful and young for the time-being but no amount of botox or expensive creams will show any outcome in the long-run unless and until our skin is well-nourished from within. Cosmetics can only be applied on the outside of the skin while foods have the

19 Incredible Health benefits of Honey

Honey is a natural sugar made by bees using the nectar from the flowers.  It has been used since time immemorial by the countless cultures all over the world to treat a variety of ailments. There is no region in the world where honey is not used. Honey is known by different names in different

19 Surprising Health Benefits of Cinnamon That You Did Not Know About

Cinnamon, scientifically known as Cinnamomum, is one of the oldest spices known to the human kind. It is a brown bark of the cinnamon tea. Cinnamon tree is native to South America, South East Asia and Caribbean.  The ancient Egyptians have consumed this spice since 2000 BC as an embalming agent. In fact, this treasured

37 Benefits of Cucumber for Skin, Health, Hair and Beauty

The crunchy, green and humble cucumber is really amazing vegetable to beat this summer heat. Since decades cucumber is cultivated and is one of the oldest cultivated crops. Cucumber has it’s originate in India. Plant belongs to cucurbitaceous family and it is basically a creeper. Scientifically we call cucumber as Cucumis sativus. Cucumber is best

38 Benefits of Papaya for Skin, Hair, Health and Beauty

Papaya is known as “The Fruits of Angels” as it is very famous and loved by all for its rich orange texture and delicious taste. Do you know, they are good for health, skin and hair too? Throughout the year papaya is available. This fruit has soft butter like consistency and is sweet and delicious

Some Incredible Benefits of Flaxseed

Flaxseed comes from the flax plant, an annual herb that is probably one of the oldest fiber plants in the world. Flaxseeds are loaded with vitamins and minerals but they specifically owe their power to omega-3 fatty acids, lignans and fiber which are found in huge quantities in flaxseeds. It is seen that by including